A Message From Doctors Jereme and Sarah, Owners & Founders of Balance Within – Integrative Physical Therapy
Doctors Jereme and Sarah Trunk
❓Are you worried about back pain & stiffness that doesn’t go away no matter how much foam rolling, you do?
❓Are you frustrated that other treatments haven’t worked?
❓Are you having trouble keeping up with your friends and family and are missing out on life?
❓Are you still looking for a long-term solution so you can get back to being active without pain?
If you answered “Yes” to any of these questions, you are in the right place!
Many people in SE Wisconsin suffer unnecessarily with back pain and stiffness because they’re told…
⚠️ Just “rest it” and it’ll be fine (then months later they’re still suffering…)
⚠️ It’s “normal” with age
⚠️ If you take some pills everything will be fine.
⚠️ Injections are the only option.
The truth is:
✅ Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again you’ll still be suffering from back pain and stiffness (I bet you’ve already experienced it!)
✅ It’s not normal to get back pain and stiffness as you get older!
✅ Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
✅ Injections are not the only option. They’re just the only option your doctor can offer you.
“At Balance Within – Integrative Physical Therapy, We Specialize In Helping People Overcome Pain, No Matter How Chronic or Severe, to Return to Their Active Life; Even If They’ve Lost Hope or Everyone Else Has Given Up On Them”
It can be very confusing to decide exactly what you should do if you have back pain and stiffness. You’ve likely heard a lot of options such as…
❓ A family member tells you to foam roll
❓ A colleague mentions going to a chiropractor
❓ The “experts” on YouTube recommend doing a certain exercise
❓ A friend suggests going to a yoga class
❓ All while the doctor tells you to rest or take pain killers
It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
When It Comes To Solving Something Serious Like Back Pain & Stiffness…
You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life.
Getting the “least-invasive”, most natural treatment is VITAL to you stopping your back pain and stiffness and keeping it from ever coming back.
To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
At Balance Within – Integrative Physical Therapy we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again.
Step #1 - We Want To Listen To Your Story
Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”
Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually work with you one-on-one.
This is why our first step is to listen to your story.
After working with lots of people with back pain and stiffness, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.
That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
Step #2 - Find Out WHY Your Back Pain Started
Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.
You could have been told that your only choice was to rest, take pain killers, or get injections.
Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place.
Every person’s cause of back pain and stiffness is different. No one has the exact same problem caused by the exact same thing as another person.
Our goal at Balance Within is to find that original cause of your pain, so not only does your pain go away, it STAYS AWAY!
We understand that you still might be skeptical or unsure if Integrative Physical Therapy is right for you. That’s why we created a Free Discovery Consult. (Yes! That means the first session is ON US!)
Our Discovery Consults are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Consult you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!
Step #3 - Get Rid Of The Pain & Keep It From Coming Back
This is when the big transformations occur. We develop a personalized plan that allows you to…
…Get back to hiking & biking without fear of back pain and stiffness coming back
…Be able to get back to your workouts, play with your kids, and keep up with life
…Get back to your pre-injury active lifestyle you love (yoga, Pilates, golf, pickleball – whatever you love to do!)
Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right now!)
Want to know more about our availability and costs before making any commitment to coming in?
You don’t have to sacrifice the lifestyle and activities you love over problems that can be fixed.
Jereme and Sarah
What Other People Just Like You Are Saying About Balance Within Integrative Physical Therapy…
"I thought my gardening days were numbered from back stiffness and spasms. After my first session I felt IMMEDIATE relief from my stiffness... I now use the "tools" I was taught and no longer have muscle spasms and I am back in the garden!..." Read more>>
"I have had Physical Therapy before in the past... This is totally different and I can honestly say this is THE ONE! I found it worked extremely well! The results have allowed my body to actually feel 'opened up' and alleviate areas of pain that previous YEARS of therapy could not provide..." Read more >>
"Drs. Sarah, Jereme, and Jill at Balance Within PT are amazing! They helped relieve my extreme back pain and most importantly taught me how to help myself! Decades of poor movement patterns finally caught up with me and sent my body's support system spiraling. With their expert treatment and teaching, I am stronger and healthier than ever. Their professionalism, knowledge, and personal treatment made all of the difference. I can't thank them enough!"
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