Delafield, Hartland, Oconomowoc, WI (262) 264-8701
BALANCE WITHIN
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  • Home
  • About
    • Who We Help
    • Our Team
    • Telehealth
    • Success Stories
    • Blog
  • Where does it Hurt?
    • Back Pain
    • Neck Pain
    • Shoulder Pain
    • Hip Pain
    • Headache And TMJ
  • Women's Health
  • Contact
    • Contact Information >
      • Delafield Office
      • Hartland Office
      • Oconomowoc Office
    • Ask About Availability & Cost
    • Free discovery consult
    • Talk To A PT On The Phone
  • Book Now

"Are You Being Held Back By Shoulder Pain? Have You Tried Everything To Fix It, But Feel Let Down?"

Don’t sacrifice the workouts you love over problems that can be fixed. That’s why we made this free tips guide just for you.
yes! send me the free guide!
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​A Message From Doctors Jereme and Sarah, Owners & Founders of Balance Within - Integrative Physical Therapy

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Doctors Jereme and Sarah Trunk
❓Are you worried about shoulder pain & stiffness that doesn’t go away no matter how much resting or stretching, you do?
❓Are you frustrated that other treatments that haven’t worked?
❓Are you having trouble keeping up with life and are missing out on the activities you love with family & friends?
❓Are you still looking for a long-term solution so you can get back to being active and sleep well without pain? ​
If you answered “Yes” to any of these questions, you are in the right place!
Many people with in Wisconsin suffer unnecessarily with shoulder pain and stiffness because they’re told…

⚠️ Just “rest it” and it’ll be fine (then months later they’re still suffering…)
⚠️ It’s “normal” with age or stress.
⚠️ If you take some pills everything will be fine.
⚠️ Surgery or injections are the only option.

The truth is:

✅ Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again you’ll still be suffering from aches and pains (I bet you’ve already experienced it!)
✅ It’s not normal to get shoulder pain and stiffness as you get older!
✅ Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
✅ Surgery or injections are not the only options. They’re just the only options your surgeon can offer you.

“At Balance Within - Integrative Physical Therapy, We Specialize In Helping People Overcome Pain, No Matter How Chronic or Severe, to Return to Their Active life, Even If They’ve Lost Hope or Everyone Else Has Given Up on Them”

It can be very confusing to decide exactly what you should do if you have shoulder pain and stiffness. You’ve likely heard a lot of options such as…

❓ A family member tells you to try foam rolling
❓ A colleague mentions going to an acupuncturist
❓ The “experts” on YouTube recommend doing a certain exercise
❓ A friend suggests going to a yoga class
❓ All while the doctor tells you to get an injection or have surgery

It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one?

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes To Solving Something Serious Like Shoulder
​Pain & Stiffness
…

You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life.

Getting the “least-invasive”, most natural treatment is VITAL to you stopping your shoulder pain and stiffness and keeping it from ever coming back.

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems. ​

At Balance Within - Integrative Physical Therapy we’ve created a 3-Step process to get rid of your pain AND make sure it doesn’t come back again. 

Step #1 - We Want To Listen To Your Story

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.

This is why our first step is to listen to your story.

After working with lots of people with shoulder pain and stiffness, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.

That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life. ​
Tell Your Story To A PT

Step #2 - Find Out WHY Your Shoulder Pain Started

Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.

You could have been told that your only choice was to take painkillers, get an injection or have surgery.

Sometimes, those things bring temporarily relief, but they’re not addressing what CAUSED the problem in the first place.

Every person’s cause of shoulder pain and stiffness is different. No one has the exact same problem caused by the exact same thing as another person.

Our goal at Balance Within - Integrative Physical Therapy is to find that original cause of your pain, so not only does your shoulder pain go away, it STAYS AWAY! ​
Free Discovery Consult

Step #3 - Get Rid Of The Pain & Keep It From Coming Back

This is when the big transformations occur. We develop a personalized plan that allows you to

…Get back to exercising without fear of shoulder pain and stiffness coming back (or injuring things further!)
…Be able to lift, carry and play with your kids and grandkids with no problems
…Return to gardening, shoveling & those DIY house projects without pain holding you back
…Get back to your pre-injury lifestyle you love (yoga, pickleball, golf – whatever you love to do!)
​

Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making any commitment to coming in? 
Ask About Availability & Cost
You don’t have to sacrifice the active lifestyle you desire over problems that can be fixed.

Sincerely,
Doctors Jereme and Sarah
[FREE Guide]  8 Tips To Naturally Ease Shoulder Pain
yes! send me the free guide!
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What Other People Just Like You Are Saying About Balance Within Integrative Physical Therapy…

Dennis

Meet Dennis. After trying MANY therapies and still dealing with high level shoulder, neck and arm pain, he now is able to do yoga daily and his X-rays showed INCREASED disc space in his spine after working with Balance Within! A truly amazing story!  While his story is AMAZING, it's not unique! This happens every day with our patients at Balance Within and is why we love the work we do! Read more >>

Marilyn

"I have had Physical Therapy before in the past... This is totally different and I can honestly say this is THE ONE! I found it worked extremely well! The results have allowed my body to actually feel 'opened up' and alleviate areas of pain that previous YEARS of therapy could not provide..." Read more >>

Laura 

"I now have lasting relief to my chronic neck and shoulder pain that repeated deep tissue massage would NOT release! I have VASTLY improved mobility and comfort!... Read more >>

Leah

"Not only did Jereme provide great help with my initial problem (shoulder injury), he also worked with me on a chronic condition that seemed an unlikely fit for physical therapy. Jereme did effective hands-on work and also showed me follow-up exercises that are easy to do at home. Read more >>

Can We Help By Listening To Your Story & Giving You More Information?

Choose Which Option Works Best For you...
Talk To A PT on The Phone
Ask About Availability & Cost
Free Discovery Consult
BOOK APPOINTMENT NOW


​CONTACT INFO

Locations:
Delafield
 Pathways Wellness Center
Hartland Studio 83 Pilates
Oconomowoc 4 Rivers Center for Well-Being

Phone Number: (262) 264-8701

Email: DoctorTrunk@BalanceWithinPT.com

Office Hours:
Mondays 7:30am – 6:30pm
Tuesdays 7:30am – 6:30pm
Wednesdays 7:30am – 6:30pm
Thursdays 7:30am – 6:30pm
Fridays 7:30am – 4pm
Saturdays/after hours: by appointment (additional fee for after hours)

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Privacy Policy (click here) 
MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 

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Hartland

Oconomowoc

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